Taurine can be found in many foods and is often added to energy drinks like REIZE, Red Bull and more. This then undergoes decarboxylation to form hypotaurine and eventually taurine. Through this process cysteine sulfinic acid is formed. ![]() This process involves the oxidation (losing electrons) of the sulfhydryl group of the cysteine molecule. ![]() Taurine is naturally made in your body, through a process called the cysteine sulfinic acid pathway.ĭon’t worry there will not be a quiz and you do not have to say this out loud. Taurine is Found in Your Body and In Nature They named it after the Latin term for bull: Taurus which literally means bull or ox. They discovered the molecule in ox’s bile – the substance made in your liver which helps you digest food.īecause taurine was first discovered in an ox, Tiedemann and Gmelin decided to honour this. Taurine was first collected in 1827 by two German scientists, Friedrich Tiedemann and Leopold Gmelin. In China alone, there are 40 taurine manufacturers! So you can see, there’s no shortage of synthetic taurine sources. These days, it is manufactured by chemical synthesis in food ingredient processing plants. Taurine is not, and I repeat not obtained by a randy bull and a trusting farmer somewhere in an Australian cattle station. No animals were harmed to bring you taurine. If you’re still wondering where taurine comes from, rest assured, like many other additives in today’s foods, taurine is synthesised in a lab. I mean, how many times are you going to ask do energy drinks contain bull sperm? Taurine is present in bull sperm, but that is not the source of taurine in your beverages. But, besides curing all of your illnesses, what else does taurine have to offer? 2. It’s available in taurine supplements, in our food diet or in energy drinks like REIZE. So, in order to enjoy the many benefits of taurine, we need to give a little boost to our natural supply. Additionally, aging bodies cannot produce a suitable level of taurine, which again could lead to supplementation. This is due to the fact that taurine is not as readily accessible in vegetables as it is in meat. Taurine is classified as a “ conditionally essential ” amino acid rather than “an essential amino acid.” A “conditional amino acid” can be made by the body while an “essential amino acid” cannot be made by the body and must be provided by the diet.ĭiets that include low levels of taurine, such as vegan or vegetarian diets, might require supplementation. It has been linked to treating a number of conditions such as congestive heart failure, high blood pressure, diabetes, and retinal damage to name a few. ![]() Taurine has important functions in the body. Unlike many proteins found in your body, like Keratin, for instance, Taurine is not a ‘building block ’ of the body. Taurine concentrates in particular areas of your body like the eyes, heart, brain, and muscles. ![]() It is an amino acid – a kind of protein you can find throughout your body and in nature. Taurine is also known as 2-aminoethanesulfonic acid for all the budding or interested scientists out there. Taurine is One of the Main Ingredients in REIZE! Taurine May Improve Your Workout and Fitness Regime Scientists Call Taurine the “Wonder Molecule” Taurine Benefits: Why It’s a Popular Energy Drink Ingredient
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